Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy

An empowering approach to managing stress quickly and effectively during a high-risk pregnancy. Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk—but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy complications from preeclampsia and gestational diabetes to preterm labor and poor blood flow to the baby. In this cutting-edge resource—the first of its kind meant specifically for women with high-risk pregnancies—Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications.


Previous
Previous

Self-Compassion: The Proven Power of Being Kind to Yourself

Next
Next

The Preemie Primer