S8 E19 | Overcoming Indecision with Parijat Deshpande of Ruvelle
What if indecisiveness is a result of our birth and NICU trauma? On today’s podcast episode, we have speaker and somatic trauma consultant Parijat Deshpande on the podcast and we have an insightful conversation all about indecisiveness how we can identify it as a signal rather than a problem to be fixed.
Throughout this episode we talk about:
• The different types of “threat state patterns” and a quiz to identify them
• How identifying our threat patterns can help us move through indecisiveness
• Gentle practices a NICU mom can utilize to make decisions and not feel “stuck”
• Encouragement for NICU mamas feeling discouraged by their lack of ability to make quick decisions after birth and NICU trauma
Our hope is that NICU mamas listening who are feeling discouraged by feeling like they are in a state of indeciveness feel empowered and encouraged throughout this episode. You are not alone!
For the month of July, members of the Dear NICU Mama community have access to The Ruvelle Experience for 25% off using the code “RUVELLEDNM2024”!
To connect with Parijat and her work at Ruvelle: Website | Instagram
About Parijat:
Parijat Deshpande is a founder of Ruvelle, the only truly trauma-informed company specifically dedicated to improving high-risk pregnancy outcomes, reducing preterm birth, and supporting parents on the entire high-risk pregnancy journey. On a mission to end the high-risk pregnancy crisis, she has served and supported thousands of clients through her live events, one-on-one work, Ruvelle’s private members’ club, her bestselling book, Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy, and the Body Language Journal.
To listen, you can find us on iTunes , Spotify, or by clicking the link below!
