S8 E14 | Mental Health Roundtable

May is Mental Health Awareness Month! And this week’s podcast episode is a special roundtable episode all about mental health with co-hosts Ashley and Aisha, and team members Lexxa + Kamille! Throughout this episode they each share vulnerably about their own mental health journeys both in and out of the NICU, and how they have continued to prioritize their mental health throughout each motherhood season.

We hope this episode is a gentle reminder that healing is a lifelong journey. No matter where you are on your mental health journey, we hope you know how loved and valuable you are. This sisterhood heals with you!

For the PSI Help Line, head here. For the 988 Suicide and Crisis Lifeline, dial 988 or head here.

To listen, you can find us on iTunes , Spotify, or by clicking the link below!